Welcome to The Alternative Flight Plan: A Limited Podcast Series In a healthcare system that often leaves patients flying on autopilot, finding your own path to healing requires an alternative…
Understanding and Healing from Medical Trauma Introduction I was speaking with a friend recently who reminded me of the very real phenomenon of medical trauma. Medical trauma is an often-overlooked…
In a perfect world, food would be the only medicine that we need. However, our world is far from perfect. Our foods no longer have the same nutrition densities they…
If you've been watching the news at all lately, then you've probably noticed that psychedelics are making an interesting rebirth in the United States. Locally, Seattle, Port Townsend and…
