Forest bathing in the PNW.
Holding Space for Hard Days
Holding Space for hard Days I recently rewrote Part 2 of Health is a Long Game. The original version had more judgment in it than I intended—not just toward the…
Understanding and Healing from Medical Trauma
Understanding and Healing from Medical Trauma Introduction I was speaking with a friend recently who reminded me of the very real phenomenon of medical trauma. Medical trauma is an often-overlooked…
Potential legalization of Psychedelic Assisted Therapy. Decriminalization in Port Townsend, WA.
Psychedelics for Therapeutic Use
If you've been watching the news at all lately, then you've probably noticed that psychedelics are making an interesting rebirth in the United States. Locally, Seattle, Port Townsend and…
