The Healing Power of Joy: Lessons from Little Miss Sunshine
I've been reflecting in two blogs this past week on health as a long game. You can read about them here and here. However, we know that that long game…
I've been reflecting in two blogs this past week on health as a long game. You can read about them here and here. However, we know that that long game…
Spring - the Energy of the Wood Element Introduction: As winter thaws, now is the time to explore a deeper side of Spring - the energy of the Wood element. …
Winter: The Season of Kidney In the ancient wisdom of Traditional Chinese Medicine (TCM), each season correlates with specific elements, organs, and energy pathways in the body. Winter, the season…
Understanding and Healing from Medical Trauma Introduction I was speaking with a friend recently who reminded me of the very real phenomenon of medical trauma. Medical trauma is an often-overlooked…
If you've been watching the news at all lately, then you've probably noticed that psychedelics are making an interesting rebirth in the United States. Locally, Seattle, Port Townsend and…