Forest bathing in the PNW.
Holding Space for Hard Days
Holding Space for hard Days I recently rewrote Part 2 of Health is a Long Game. The original version had more judgment in it than I intended—not just toward the…
The Alternative Flight Plan Podcast
Introducing The Alternative Flight Plan Podcast
Welcome to The Alternative Flight Plan: A Limited Podcast Series In a healthcare system that often leaves patients flying on autopilot, finding your own path to healing requires an alternative…
Spring – the Energy of Wood Element
Spring - the Energy of the Wood Element Introduction: As winter thaws, now is the time to explore a deeper side of Spring - the energy of the Wood element. …
Potential legalization of Psychedelic Assisted Therapy. Decriminalization in Port Townsend, WA.
Psychedelics for Therapeutic Use
If you've been watching the news at all lately, then you've probably noticed that psychedelics are making an interesting rebirth in the United States. Locally, Seattle, Port Townsend and…
